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Join us for this friendly led walk every Tuesday and experiencce the physical and social benefits of walking with a group.
The walks are designed to go at an easy pace, provide gentle exercise in a friendly group and help your mobility. At the end of the walk there is an opportuity to visit the cafe and enjoy tea or coffee and a chat!
All our walks are FREE and are welcome to all!
For more information, contact our Sport and Play Officers 01624 682818 or 07838 864881
Come and join us for this friendly led walk every Wednesday and experience the physical and social benefits of walking with a group.
We begin at 11.00am and go for a walk around the running track at Salt Ayre Sports Centre. This walk lasts around an hour.
The walk is designed to go at an easy pace and provide a comfortable atmosphere for your exercise and to help your mobility. It is perfect for anyone who wants to keep healthy or just fit some gentle exercise into their day.
To join the FREE walk, please meet at Salt Ayre Sports Centre every Wednesday.
This walk is organised by the City Council’s Active Health team. For more information about the walk please contact Donna Swarbrick on 01524 847540 extension 206.