Come and join us for this friendly led walk every Wednesday and experience the physical and social benefits of walking with a group.
We begin at 11.00am and go for a walk around the running track at Salt Ayre Sports Centre. This walk lasts around an hour.
The walk is designed to go at an easy pace and provide a comfortable atmosphere for your exercise and to help your mobility. It is perfect for anyone who wants to keep healthy or just fit some gentle exercise into their day.
To join the FREE walk, please meet at Salt Ayre Sports Centre every Wednesday.
This walk is organised by the City Council’s Active Health team. For more information about the walk please contact Donna Swarbrick on 01524 847540 extension 206.